Meet the Team
Amy Costello
FOUNDER / COACH
Favourite food: Mexican!
Favourite travel destination: Can I say Europe?!
Best adventure: Scuba diving the Great Barrier Reef
Favourite way to workout: F45, of course!
Mike Chapman
FOUNDER / COACH
Favourite food: BBQ'd anything
Favourite travel destination: Indonesia or Sardinia
Best adventure: Hiking Mt Kilimanjaro
Favourite way to workout: Something fast & furious
Tom Penn
COACH
Favourite food: Can't go past a pizza!
Favourite travel destination: Philippines
Best adventure: Running 5 marathons in 5 days carrying supplies & shelter
Favourite way to workout: With friends!
Charlotte Brason
YOGI / COACH
Favourite food: Pasta
Favourite travel destination: Italy
Best adventure: Climbing Atlas Mountains in Morocco
Favourite way to workout: Yoga
Cat Koppel
VIDEO
Favourite food: Wine and cheese served outdoors
Favourite travel destination: Anywhere beautiful
Best adventure: Antarctica
Favourite way to workout: at Salt Escapes with my camera in my hand (which means I can have many camera breaks!)
James Purvis
PHOTO
Favourite food: Steak
Favourite travel destination: Australia
Best adventure: Salt Escapes in Sardinia
Favourite way to workout: Team based exercise
"I haven't tried any other fitness retreats but I'm not intending to, sometimes you just know it's the best one out there."
Farah N