Amy Costello

FOUNDER / COACH

@amykcostello

Favourite food: Mexican

Favourite travel destination: Can I say Europe?!

Best adventure: Scuba diving the Great Barrier Reef

Favourite way to workout: F45, of course!

Michael Chapman

FOUNDER / COACH

@michaelchapman___ 

 Favourite food: BBQ'd anything

Favourite travel destination: Indonesia or Sardinia

Best adventure: Hiking Mt Kilimanjaro

Favourite way to workout: Something fast & furious

Tom Penn

COACH

@tompenn91

Favourite food: Pizza

Favourite travel destination: Philippines

Best adventure: Running 5 marathons in 5 days carrying food, water & shelter

Favourite way to workout: With friends!

Charlotte Brason

YOGI / COACH

@charlottebrason 

Favourite food: Pasta

Favourite travel destination: Italy

Best adventure: Climbing Atlas Mountains in Morocco

Favourite way to workout: Yoga

Cat Koppel

VIDEO

@catkoppel

Favourite food: Wine and cheese served outdoors

Favourite travel destination: Anywhere beautiful 

Best adventure: Antarctica

Favourite way to workout: at Salt Escapes with my camera in my hand (which means I can have many camera breaks!)

James Purvis

PHOTO

@jamespurvis21

 Favourite food: Steak

Favourite travel destination: Australia

Best adventure: Salt Escapes in Sardinia

Favourite way to workout: Team based exercise

"I haven't tried any other fitness retreats but I'm not intending to, sometimes you just know it's the best one out there."

Farah N