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sun-kissed islands & tropical beaches

Our destinations

the most feel-good week of your life

Salt Escapes are week-long fitness retreats created for like-minded travellers, where mouth-watering food, sun-soaked workouts, and epic adventures are at the core of everything we do.

Most of our guests come solo and are in their 30s, but we welcome all adventurous souls to explore incredible destinations, stay in jaw-dropping private villas, workout on stunning beaches around the world, and make unforgettable memories with new friends.

With over 70% of guests re-booking, and many of them calling our Escapes 'life-changing', we're confident that a week with us will be one of the best investments you'll make this year.

A taste of salt escapes

About our retreats

your words, not ours

testimonials

Guests have joined us from over 19 different countries and given us hundreds of 5-star reviews. Read more on Google or Trustpilot.

THE BEST WEEK OF MY LIFE! I don’t even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else.

Google review
Ali
Zakynthos, Menorca, Puglia

My boyfriend and I just got back from the most incredible week in Bali. The villa was absolutely stunning and we were lucky enough to wake up with amazing ocean views. We loved the daily workouts and the food was exceptional. The team went above and beyond to make sure everyone was happy, comfortable and having the best time. We couldn't recommend it highly enough and will absolutely be back for more!

Google review
Jess & Justin
Bali, Menorca

I had the most amazing week with the best people!! The team was absolutely fabulous and I can confidently say that I’d love to come back. All activities, accommodations, and workouts were great. Thank you for such an incredible experience.

Google review
Alex
Ibiza

If you love a challenging workout, beautiful meals, gorgeous views, and laughing until it hurts - give yourself the gift of a Salt Escape! Mike and Amy truly think and take care of everything from the moment you arrive until departure day. I don’t know how I’ll ever vacation any other way again!

Google review
Shaela
Menorca, Zakynthos

Can not say enough wonderful things about Salt Escapes. I speak with my actions and am just finishing my second trip with them (there will definitely be a third). Their attention to detail is unmatched.  The best tour operator I have ever used.

Google review
Jigar
Zakynthos, Menorca, Ibiza

I have just returned from an incredible week in Ibiza with Salt Escapes. This was my first ever fitness retreat and from start to finish the retreat exceeded my expectations. The fitness sessions were outstanding. The villa the retreat was hosted at was top-notch - it was perfect for bonding as a group and I met such good people on my retreat.Thank you, Salt Escapes, for an unforgettable week! I left feeling stronger, happier and truly refreshed. I can’t wait to come back next summer!

Google review
Joe
Ibiza

Salt escapes was one of the best things I have ever decided to do. I spent a week in Zakynthos in Greece and had such a good time.The workouts were great, yoga each day was perfect, the food was unbelievable and the other people on the trip were so much fun. I will 100% be coming back next year and telling all my friends to try one.

Google review
Ellen
Zakynthos, Menorca

Before going on my week long trip with Salt Escapes in Bali I already had very high expectations and I’m so happy to say they were exceeded 10 fold. Amy and Mike have planned and organised every detail of the trip to make it as enjoyable for the guests as possible.

Google review
Susan
Bali

Honestly, I don’t know if I can ever go on a vacation or holiday the way I used to before. Salt Escapes in Menorca far exceeded my expectations, and I already had pretty high hopes. The scenery - breathtaking, the food - fresh, healthy & delicious, the workouts - challenging & exhilarating, the friendships you form, the hospitality of Mike & Amy and of the villa staff - it's simply unmatched.

Google review
Chris
Menorca, Zakynthos

I’m not exaggerating when I say the week I spent with Salt Escapes was probably one of the best weeks of my life!It was the first time I’ve ever gone on a solo trip let alone half way across the world - and I can safely say I did not feel alone for one second! So don’t even think about it, book the trip and go. I guarantee it’ll be one of your most memorable trips ever!

Google review
Caroline
Lombok, Menorca

It’s hard to put into words, but a Salt Escapes trip is truly a magical experience. You will eat well, work out well, rest well, and have the best time doing it. I promise, it’s the best money you’ll spend on yourself. Warning: you may become addicted.

Google review
Lauren
Costa Rica, Menorca

My week at Salt Escapes surpassed all of my expectations. Set in a beautiful location, with high-end accommodation, you get a week of challenging workouts (with the option of doing multiple per day, if you're so inclined), professional (and much-needed) recovery sessions, and outstanding food cooked by private chefs to fuel you through the week. Attention to detail is key, and they don't miss a trick here.

Google review
Ahmed
Menorca (twice)

train hard, recover well, adventure often

Ready for adventure?

It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.

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