Fitness retreats with an adventurous side
Salt Escapes are week-long fitness retreats created for like-minded travellers, where mouth-watering food, sun-soaked workouts, and epic adventures are at the core of everything we do.
The most feel-good week of your life
Get ready to explore incredible destinations, stay in jaw-dropping private villas, workout with world class coaches, and make unforgettable memories with new friends.
The majority of our guests come solo and are in their 30s, but we welcome all adventurous souls, ready to get stuck into a week of fitness and relaxation.
Keep scrolling to find out why a week with us will be one of the best investments you'll make this year.











Sweat, explore & relax in the world's most epic destinations
Our regular guests, and hundreds of 5-star reviews will all tell you that we're so much more than a fitness retreat. To find out what makes a trip with Salt Escapes unique, and to see whether a week away with us is the right choice for you, read on.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.






2025 Destinations
Zakynthos Fitness Retreat
On this 6-night Escape to the north-west coast of the island of Zakynthos we'll stay in a luxury villa overlooking the Ionian Sea. Known for it's jaw-dropping limestone cliffs and electric blue waters, and home of the infamous Navagio Beach shipwreck, Zakynthos is a Greek island paradise. We’ve handpicked this villa away from the hustle & bustle of Zante to give you a taste of the real Zakynthos.

Ibiza Fitness Retreat
On this 6-night luxury Escape to the beautiful Balearic island of Ibiza, we’ll stay in a beautiful country estate surrounded by pine forest and olive groves, and filled with orchards of orange and almond trees, in the peaceful North of the island. Traditionally known as an island world-famous for it's party scene, Ibiza's north is relaxed and low key. Our Escape villa sits in a charming, quiet village, but remains close to the islands golden sands, turquoise bays, and pine tree-lined coast, making it the perfect spot to unwind and soak up a week of workouts, adventures and new friends.

Menorca Fitness Retreat
On this 6-night luxury Escape to the magical Balearic island of Menorca, we’ll stay in a beautiful hilltop estate surrounded by nature, and overlooking the stunning south coast. The island, known for its small size and endless beaches, means we’ll be perfectly positioned to explore the golden sands, head off for adventures into the hilltops and enjoy refreshing sundowners overlooking the Med.

How to Book Your Escape
Choose Your Destination 🌍
We've got destinations throughout South-East Asia, Central America, the Caribbean and of course the Mediterranean. Browse all of our upcoming trips at the links below and pick your paradise.
Choose Your Room 🏡
On most of our Escape weeks, you can choose between two (2) different rooms categories - private rooms, or shared rooms. Click below to read more about the room options, and see which room type fits you best.
Pick Your Dates & Pay 💳
Once you've chosen the destination and room that suits you, you'll be taken to the booking page where you can select the dates you want to join us, and tell us how you'd like to pay.
• Option 1: Secure your booking by paying a £500 GBP deposit (per person). Once you've paid the deposit you can split the remaining balance into instalments, or pay it all in full at a later date. We will be in touch post-booking to get this information from you!
• Option 2: Pay the full amount at the time of booking to receive a 5% discount!
That’s it - you’re booked! Time to start counting down to an epic week of fitness, adventure, and new friendships.
All you have to do now is show up and we'll take care of the rest!
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Guest Reviews
Guests have joined us from over 19 different countries and given us hundreds of 5-star reviews.
Guest Reviews
Guests have joined us from over 19 different countries and given us hundreds of 5-star reviews.
Overall, the whole trip was out of this world and I have already booked another trip for next year. You will not be disappointed with the investment."