Sweat, Explore, And Relax In The World's Most Epic Destinations

Week-long fitness retreats for like-minded travellers, promising sun-soaked workouts, luxury villas, incredible food and off-the-beaten-path adventures.

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4.9 · 215 reviews Trustpilot
5.0 · 217 reviews Google

As Featured In

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Why Salt Escapes?

Every trip is built around four pillars - fun and challenging workouts, unique adventures, nutritious and balanced food, and like-minded travellers to experience it all with. Here's what a week with us actually looks like.

Like-minded group of travellers at Salt Escapes

The People

A like-minded crew who are passionate about fitness, adventure & travel. Most guests are in their 30s & over 85% come solo.

Group workout session at Salt Escapes

The Workouts

Expert-led training sessions in stunning locations. From HIIT and strength to yoga and boxing - every session is designed to challenge, inspire, and make you feel amazing.

Adventure excursion at Salt Escapes

Unique Adventures

Off-the-beaten-path adventures that show you the best bits of each destination. Think bucket-list boat days and jungle hikes to secret waterfalls.

Luxury villa and food at Salt Escapes

Luxury Villas & Epic Food

Jaw-dropping private villas and nutritious meals crafted by our private chefs. Every detail is considered so you can focus on having the time of your life.

Retreat Destinations

Explore All Our Destinations

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Your Words, Not Ours

What Our Guests Say

Rated 4.9/5 on Trustpilot (215 reviews) · 5.0/5 on Google (217 reviews)

THE BEST WEEK OF MY LIFE! I don't even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else.

— Google Review

If you love a challenging workout, beautiful meals, gorgeous views, and laughing until it hurts - give yourself the gift of a Salt Escape! Mike and Amy truly think and take care of everything from the moment you arrive until departure day. I don't know how I'll ever vacation any other way again!

— Google Review

My boyfriend and I just got back from the most incredible week in Bali. The villa was absolutely stunning and we were lucky enough to wake up with amazing ocean views. We loved the daily workouts and the food was exceptional. The team went above and beyond to make sure everyone was happy, comfortable and having the best time.

— Google Review

By far one of the best decisions I've made all year and Salt Escapes blew my expectations out of the water! If you want a week long trip that consists of challenging workouts, fueling your body with farm-to-table balanced meals, and stunning villa accommodations filled with like minded people from around the world… This is it!!

— Google Review

If you're thinking about doing this - GO!! I just finished my first Salt Escape and already wanting to do another! The experience was perfection.

— Google Review

I didn't think it was possible for Salt Escapes to live up to the Instagram hype… but it did!! 5 star accommodations. 5 star meals. 5 star service. But it was the people that elevated the trip to the next level. I have new friends for life.

— Trustpilot Review

Can't put into words what I experienced during my first-ever Salt Escapes in Ibiza. Pure magic — between the challenging workouts, the incredible homecooked meals, the gorgeous villa, and the amazing staff. This was likely the best week of my entire life.

— Trustpilot Review

Hands down one of the best holidays I've ever had! Amy and Mike have really created something special. Everything felt seamless — the perfect balance of challenging workouts, relaxation, adventure, and connection.

— Trustpilot Review

How It Works

It's As Easy As...

Step 01

FIND YOUR ESCAPE

Chosen your date and destination? Click to book and you'll be able to select your room style from shared, deluxe double or master double, depending on the Escape.

Choose A Retreat →

Step 02

PAY FLEXIBLY

Room selected, you'll be able to secure your booking with a £750 deposit per person, or opt to save 5% by paying up-front in full.

Step 03

WE'LL TAKE IT FROM HERE

Book your flights and then… that's it! From this point on, we've got you covered. People, villa, workouts, food, adventures? Sorted. Sit back and get excited.

What To Expect →

Last Rooms

These Upcoming Retreats Are Our Most-Popular

These upcoming retreats are our most-popular, and are down to the last rooms.

Portugal Fitness Retreat
Comporta, Portugal

Portugal Fitness Retreat

Zakynthos Fitness Retreat
Zakynthos, Greece

Zakynthos Fitness Retreat

Ibiza Fitness Retreat
Ibiza, Spain

Ibiza Fitness Retreat

Menorca Fitness Retreat
Menorca, Spain

Menorca Fitness Retreat

Your Next Chapter Starts Here

Ready For Adventure?

It's time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.

Book Now
£750pp deposit to secure your spotFlexible payment plans5% off when you pay in full

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