Fitness retreats with an adventurous side.

Sweat, explore & relax in some of the world's most epic destinations.

Here’s the deal…

Challenging workouts. Nutritious food. Epic Adventures.

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Workouts

We’ll start our days in paradise with a sunrise session; think HIIT, beach drills, team based workouts, and hill sprints. At sunset we’ll chill out with some yoga, flow and mobility. Come ready to get stuck into some tough workouts in epic locations, and we guarantee you’ll feel fitter, stronger and happier by home time.

Food

Your meals will be designed and freshly cooked by our exclusive Chef using local, hand-picked produce. We believe in wholesome, healthy and nutritious food that should be enjoyed in a shared, family-style setting. On a Salt Escape, you won’t go hungry… we’ll make sure you’re getting the energy you need to smash every activity.

Adventures

We like to think we’re pretty good at adventures. We promise to be the kind of guide that takes you to the most incredible, hidden, un-touristy gems you will ever experience. Think speed-boat & yacht charters; scuba diving & snorkelling; hiking mountain trails & coastal paths; stand-up paddle boarding and kayaking.

Keen to join us on a Salt Escape?

Learn more about our upcoming retreats & availability here.

View 2019 Escapes

Don’t just take our word for it…

testimonials

“The trip far exceeded my expectations as it was the perfect combination of workouts, chill time by the pool, exploring the outdoors on hikes, and family-style dinners getting to know the other guests. I arrived on the retreat without knowing any of the other guests, and I left with a group of new friends who I catch up with regularly! You definitely won't regret signing up!”

Lizzie May | @mayliz

“My first fitness retreat but certainly not my last with this crew. The atmosphere was great, the food was fantastic (a real chef was cooking), and the workouts were really intense! We went on a boat trip to discover one of the most beautiful Mediterranean islands - La Maddalena. The scenery was unreal. The whole organisation was top notch... My only regret is that this retreat wasn’t longer! I'm looking forward to book the next one.”

Damien Fleurance | @dfleurance

"I’ve been on quite a few fitness retreats & yoga retreats, but this one for me was far better than all the rest. This one I will definitely go again and again. The only place where I’d forget to charge my phone for days and didn’t miss it 💪"

Tafi Gashi | @tafigashi

“An amazing experience managing to balance food, fitness and fun! You can go not knowing anyone and having no experience of a fitness retreat and come out with close friends and a new understanding of your capabilities. 10/10 would recommend!”

Anj Magecha | @anjmagecha

“I was in search for an adventure that will push me over my edge and comforts before I stumbled across Salt Escapes.They provide the perfect combination of a challenge and chill. Sardinia had the balance of hikes as well as feeling grounded by the oceans. From court work outs to star gazing with the team, these guys are great for pushing you to exceed your limits and beyond. Left making so many friends and appreciation for life. Beautiful experience thank you! 💕😊”

Mehak Hussain | @mekzy_