Fitness retreats with an adventurous side
Salt Escapes are week-long fitness retreats created for like-minded travellers, where mouth-watering food, sun-soaked workouts, and epic adventures are at the core of everything we do.
As Seen In











The most feel-good week of your life
Get ready to explore incredible destinations, stay in jaw-dropping private villas, workout with world class coaches, and make unforgettable memories with new friends.
The majority of our guests come solo and are in their 30s, but we welcome all adventurous souls, ready to get stuck into a week of fitness and relaxation.
Keep scrolling to find out why a week with us will be one of the best investments you'll make this year.
Sweat, explore & relax in the world's most epic destinations
Our regular guests, and hundreds of 5-star reviews will all tell you that we're so much more than a fitness retreat. To find out what makes a trip with Salt Escapes unique, and to see whether a week away with us is the right choice for you, read on.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.






How to Book Your Escape
Choose Your Destination 🌍
We've got destinations throughout South-East Asia, Central America, the Caribbean and of course the Mediterranean. Browse all of our upcoming trips at the links below and pick your paradise.
Choose Your Room 🏡
On most of our Escape weeks, you can choose between two (2) different rooms categories - private rooms, or shared rooms. Click below to read more about the room options, and see which room type fits you best.
Pick Your Dates & Pay 💳
Once you've chosen the destination and room that suits you, you'll be taken to the booking page where you can select the dates you want to join us, and tell us how you'd like to pay.
• Option 1: Secure your booking by paying a £500 GBP deposit (per person). Once you've paid the deposit you can split the remaining balance into instalments, or pay it all in full at a later date. We will be in touch post-booking to get this information from you!
• Option 2: Pay the full amount at the time of booking to receive a 5% discount!
That’s it - you’re booked! Time to start counting down to an epic week of fitness, adventure, and new friendships.
All you have to do now is show up and we'll take care of the rest!
Ready For Adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Your Words, Not Ours
Hundreds of 5-star reviews across Google and Trustpilot. Have a read what some of our guests had to say about the trips.
Guest Reviews
Guests have joined us from over 19 different countries and given us hundreds of 5-star reviews.
Overall, the whole trip was out of this world and I have already booked another trip for next year. You will not be disappointed with the investment."