A Caribbean Dream
Get ready to train under swaying palm trees, sail to sun-soaked islands, and surf rolling waves, all while leaving your footprints in the golden sands of this Caribbean paradise.
With a beachfront infinity pool and jacuzzi, ocean views from every bedroom, and a sprawling outdoor lounge and bar, this villa is set in an area with the highest concentration of coconut palms in the world—a dream location for a week of tropical workouts and epic adventures.
For 6 nights and 7 days, we’ll call this luxury 12-bedroom beachfront villa home. With a huge tropical garden spilling onto powder-white sand and crystal-clear waters, this spot is one of the Caribbean’s best-kept secrets. Located in the northeastern Dominican Republic, we’re far from the crowds of Punta Cana—giving you a true escape to paradise.



What to Expect on this Escape
A week of training, adventure, and total immersion in Caribbean paradise. Wake up to the sound of waves and ocean breezes, sweat it out with high-energy workouts, and explore the turquoise coastline by boat, spotting humpback whales along the way. Recharge with incredible island-inspired meals, unwind by the infinity pool or on the sand just steps from your villa, and watch the sun set over the Caribbean Sea.
This is Salt at its finest—luxury, movement, and adventure in one unforgettable escape.

Adventure, Caribbean Style 🌊🐋🏄♂️
This isn’t your average beach holiday—get ready for epic adventures on and off the water.
✔ Boat Day & Humpback Whale Spotting – Cruise along the coastline, soak in the views, and (if the timing’s right) witness the magic of humpback whales in their natural habitat.
✔ Surf Right Outside Your Villa – Step off the deck, paddle out, and ride the waves just meters from where you’re staying. Whether you’re a seasoned surfer or a total beginner, this is a dream setup.
✔ Explore by SUP & Kayak – Glide through crystal-clear waters, discovering hidden coves and untouched stretches of coastline.
The Caribbean is your playground—every day is a chance to chase the next adventure.

Luxury Beachfront Living 🌴🌊✨
Your Caribbean home base? A stunning beachfront villa, set among towering palm trees with uninterrupted 180° ocean views—just steps from the sand.
✔ 12 sea-view rooms, each with a private ensuite for ultimate comfort
✔ 20m infinity pool & heated jacuzzi—perfect for post-workout recovery
✔ Direct beach access—surf, swim, or simply soak up the sun
✔ Expansive terraces & an outdoor bar for laid-back luxury
✔ Open-air dining & chill-out spaces with uninterrupted sea views
Wake up to the sound of waves, train with the Caribbean breeze on your skin, and unwind in pure tropical paradise. This is next-level retreat living. 🌴🔥

Train Hard. Recover Well. 💥🏋️🧘
Expect high-energy workouts designed to push your limits, all set against a jaw-dropping Caribbean backdrop.
✔ Strength & Conditioning – Functional training sessions that build power, endurance, and resilience.
✔ Beach Workouts – Sand sprints, bodyweight drills, and team challenges with the ocean as your gym.✔️ Yoga & Mobility – Daily sessions to stretch, recover, and reset for the next adventure.
✔ Ice Baths & Recovery – Because training hard is only half the equation—recovery is just as key.
From sunrise sweat sessions to sunset flows, every workout is designed to leave you feeling stronger, fitter, and ready for more. 🚀🔥

Fuel for Adventure 🍽️🌿🔥
Incredible food. Zero compromises. Every meal is designed to fuel your training, recovery, and adventures—without sacrificing flavor.
✔ Chef-Prepared Meals – Fresh, local ingredients turned into bold, nourishing dishes.
✔ Balanced & Wholesome – The perfect mix of protein, carbs, and healthy fats to keep you energized.
✔ Beachfront Dining – Enjoy every meal with ocean views and good company.
✔ Post-Workout Refuels – Smoothies, snacks, and everything you need to recover right.
From sunrise coffee to sunset feasts, expect next-level flavors, fresh ingredients, and seriously good food. 🍉🥩🥑
Guest Reviews
Don’t just take our word for it. From the epic workouts to the unreal locations, here’s what past guests had to say about their time with us.
Room Pricing
We offer three room options in the Caribbean, designed for comfort, space, and relaxation. Whether you’re traveling solo or with a friend, we’ve got the perfect setup for you.
The Shared Rooms are spacious rooms with two single beds, ideal for those looking to share with a friend or another guest.
The Private Rooms are perfect for solo travelers wanting extra spaceor couples sharing.
All rooms are ensuite and have sea views in our stunning beachfront villa - giving you the perfect space to rest, recover, and recharge after a day of training and adventure.







Ready to Book Your Escape?
Your Caribbean adventure is calling. Choose your room, lock in your spot, and get ready for a week of epic training, ocean adventures, and next-level relaxation in paradise.
👇 Secure your place now!
Salt, Sunshine and Coconuts
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Sunday
Welcome to Paradise
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Monday
Sweat & Sunshine
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Tuesday
Workouts and Waves
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Wednesday
Sail and Snorkel
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Thursday
Surf and Massage
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Friday
Fitness and Feasts
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Saturday
One for the memory books
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FAQs
Find answers to your most pressing questions about our Caribbean fitness retreat.
Our retreat includes luxurious accommodations, daily fitness classes, and nutritious meals. You'll also enjoy guided excursions and relaxation time. Everything is designed to rejuvenate your body and mind.
Pack comfortable workout clothes, swimwear, and sunscreen. Don't forget your personal items and any fitness gear you prefer. A detailed packing list will be provided upon registration.
Yes, transportation to and from the airport is included in your package. We'll coordinate your arrival and departure times for a seamless experience. Just provide us with your flight details.
Absolutely! Friends and family are welcome to join you on this retreat. Just ensure they register separately to secure their spot. It's a great way to bond while focusing on wellness.
Our retreat is designed for all fitness levels, including beginners. Our experienced instructors will tailor workouts to suit your abilities. You'll feel supported and encouraged throughout your journey.
Still have questions?
We're here to help you!